Mandalasana Enhances Your Confidence & Agility
This pose stretches your throat and thorax and opens your larynx it elongates your rib cage and creates space around the heart and lungs and clears your breathing tract.
Immerse yourself into the world of mindful flexibility that releases tension and stress from all your body.
Explore the benefits to yoga, and HOW TO DO YOGA AT HOME. The website that provides the tools to help you to enjoyYOGA AT HOME and to inspire you to PRACTICE YOGA EVERY DAY.