Chakras and Immune System Health
Chakras are energy centers located along the body’s axis situated along the spinal column. For perfect health, the chakras must be balanced and strengthened.
Chakra Yoga
The Body Chakras
The science and philosophy of yoga emphasize the oneness of all beings and energies. The chakra system illustrates the reflection of the universe within each of us.
A Yoga for Each Chakra
Each chakra has a specific type of energy it processes. Various yoga positions are designed to stimulate individual chakras.