Yoga for the Throat Chakra
Unexpressed feelings may lead to a blocked throat chakra which in turn can lead to low self esteem and may cause neck and shoulder tension.
Immerse yourself into the world of mindful flexibility that releases tension and stress from all your body.
Explore the benefits to yoga, and HOW TO DO YOGA AT HOME. The website that provides the tools to help you to enjoyYOGA AT HOME and to inspire you to PRACTICE YOGA EVERY DAY.