Halasana of Yoga Exercises Your Entire Body
Halasana improves eyesight, reduces hair loss and exercises your entire body without investing time, without any instruments and also without visiting the gymnasium
Immerse yourself into the world of mindful flexibility that releases tension and stress from all your body.
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Yoga is a way of Life
Explore the benefits to yoga, and HOW TO DO YOGA AT HOME. The website that provides the tools to help you to enjoyYOGA AT HOME and to inspire you to PRACTICE YOGA EVERY DAY.
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The Yoga Handstand
Youngsters who excel in the Handstand can make a career in gymnastics & acrobatics or the performing arts like break-dancing, acro-dancing, cheerleading or freerunning.
The Reverse Naukasana of Yoga
As your abdominal section is under pressure, your pancreas can function better and help increase secretion of insulin from the pancreas, improving your digestion.
Naukasana – The Boat Pose of Yoga
The Naukasana yoga pose increases your body's ability to resist back and hip related ailments and also increases secretion of insulin to tackle diabetes.
The Throat Chakra
The Fifth Chakra is located at the throat area and is associated with the color turquoise. It resonates at the same vibration as the musical note G.
Cure Cellulite with Yoga
Many women would give anything for a tried-and-true cellulite elimination formula. Perhaps the solution is not as far fetched as one might think.
