Mantra Yoga: The Yoga of Sacred Sound
Mantra Yoga is an Indian spiritual path which works with sacred sounds or mantras. Mantras can either be recited aloud, whispered or repeated mentally.
Immerse yourself into the world of mindful flexibility that releases tension and stress from all your body.
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Yoga is a way of Life
Explore the benefits to yoga, and HOW TO DO YOGA AT HOME. The website that provides the tools to help you to enjoyYOGA AT HOME and to inspire you to PRACTICE YOGA EVERY DAY.
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White Tantric Yoga
White Tantra is a powerful form of meditation to clear the subconscious. Read about the structure of a White Tantric Yoga workshop, how to prepare, and testimonials.
Kundalini Yoga and Yogi Bhajan
Kundalini Yoga, brought to the West by Yogi Bhajan, combines movement, sound, breath and meditation to help us experience physical, emotional and spiritual wellbeing.
Yoga for Chronic Low Back Pain
Appropriate and moderate yoga practice could help low back pain relief.
Yoga Therapy Alternatives to Surgery and Medication
Yoga is a holistic practice that promotes overall wellness. Yoga empowers the practitioner to be self healing and can address specific conditions.
How the Alexander Technique Differs From Yoga and Pilates
Common movement therapies have the same goals as the Alexander Technique, but differ in major ways.
