Best Yoga Wheel

Have you tried a yoga wheel? If not, you are missing out on some awesome times in your yoga sessions. Yoga wheels can make a huge difference in your yoga sessions and especially when targeting to reach your goals faster. 

Here, we tell you what a yoga wheel is, why you need it, and some of the best on the market to give a shot. Keep reading to learn more!

What is yoga wheel?

It is a circular-shaped prop that looks simple, works simply, and transforms a workout. Yogis love it for its versatility.

It is made of from a variety of materials such as plastic and wood and is wide enough that you can rest a limb or foot on it, and even get a firm grip on it.

They are available in different sizes, and you have the freedom to choose one that will address your needs well. Currently, you will find the basic, mini, and plus sizes on the market.

What does a yoga wheel do?

Massages your muscles 

It will massage your muscles as you use it to perform specific poses. This is something good if looking to relax your muscles and when nursing from specific injuries because it speeds up recovery.

Improve your performance

Some poses are better done with a yoga wheel. Click here to learn more about yoga wheel poses.

When you use a yoga wheel to attempt these poses, it will become easier to reach your goals faster.  

It is all about balance 

We just talked about yoga wheel poses. Some, especially the inverted ones that requires you to maintain your balance, are easier mastered when using a yoga wheel. Unless you want to spend more time trying to get the hang, it is more rewarding when using a yoga wheel.

Get stronger and develop your core strength faster

A yoga wheel comes in handy in helping you handle advanced poses. So, if struggling to do some of the advanced poses, why not give this wheel a shot!

An extra hand when threading the needle

It supports your flexibility when performing advanced poses, enhancing your performance.

Bonus! If trying to get the hang of yoga, a yoga wheel will help with some of the challenges you are bound to face. Besides, it will help you achieve your goals faster. For experts, it will improve their performance.

How to use a yoga wheel

Now that you know why you need a yoga wheel, how about using it? You can add it to your yoga sessions to achieve one of the following:

• Improving your balance
• Stretching a limb or body part 
• Opening that part up
• Ease or treat back pain in a few weeks
• Improve your flexibility by forcing muscles into certain positions
• Advance movements such as a specific bend
• Get more strength for specific poses such as using it to assist in a handstand while you practice doing it on your own

Below are examples that explain how a yoga wheel works:

• Using it to enjoy yoga with a friend. Both can grip the yoga wheel and do a Double Pincha Mayurasana. It will act as an anchor, and your body’s weight will help keep you in balance while you rest on your forearms. Just remember to break at precisely the same time
• In the Easy Pose, you will also get more tension relief if you extend your spine across this instead of simply sitting on your own
• Using it to hold onto in a Child’s Pose to get a quality stretch in your shoulders

Watch this video for more info on how to use a yoga wheel. 

How to choose your yoga wheel

Broadly, three things determine the types of yoga wheel to drop some dollars for. That is, your build, exercise preference, and height. 

Height

When it comes to your height, the wheel must be big enough to allow proper flexing of your limbs and back. Often, tall people settle for a 15″ wheel. They find it more comfortable to work with. 

Build

How flexible is your body? Your flexibility will influence your selection. For example, if you can get into poses easier than your friends, you will find a large wheel 15″ also to be very beneficial. We recommend testing different yoga wheels before purchasing so that you can settle for the best.

Exercise preference 

Is your child trying to get the hang of yoga? Then it is better to settle for 6″ to 10″ wheel. If you plan to keep your routine as you travel, it makes sense to buy a portable one. It all depends on your preferences. Choose wisely!

The best yoga wheels

Available in five different designs, this 12″ x 5″ wheel can comfortably support up to 550 lbs. of weight or pressure without breaking. It is very comfortable, sweat-resistant, and weighs 3.55lb so it won’t be much of a bother if looking for a lightweight wheel.

Though made of a PVC, the company ensures it is non-flexible and stronger than similar yoga products on the market.

Pros

• Can sustain 550 lbs. of pressure
• Comfortable padding
• PDF eGuide included in the purchase

Cons

• The eGuide isn’t always available
• There are more affordable models available
• Heavier than some other models

Unlike the UpCircleSeven Yoga Wheel, this one is a bit lighter. It weighs 2.86 lbs., so if looking for a wheel that you can comfortably pack, you won’t go wrong with the REEHUT 12.6″ x 5″ wheel.

It is made of TPE plastic that won’t flex even when you place your entire weight on it, and a total of 10mm padding (hybrid TPE foam) is added to make it extremely comfortable for pressing against certain limb or muscle and for handling.

This foam is:

• Sweat-resistant 
• Anti-bacterial
• Gives you an excellent grip so you can place it where you prefer without losing control

Pros

• Excellent grip
• Affordable price range
• Stylish designs
• Won’t bend

Cons

• Other models can handle more weight
• Rubber coating tends to come off easily

Uniquely designed, this 13″ yoga wheel is all you need to make a stylish statement in your yoga class. It is also 5″ wide, giving you more ample surface for optimum results. Not only that, but it is also well padded with a substance resembling a mat. This padding offers an exemptional grip and the comfort you need when working out.

The only downside is that it is a bit heavier. It weighs 3.7lbs. 

Pros

• Great look
• Exceptional grip on the exterior 
• Affordable price range

Cons

• Too large for short individuals
• Heavier than most yoga wheels
• Some users find the colorful design is faded upon delivery

This is yet another exceptional yoga wheel on the market. It measures 12″ x 5″, is available in a range of different colors, and it won’t break your bank. Even when on a tight budget, you will still afford it.

It is well padded with a 0.6″ thick cushioning; hence it is easy to handle and get a great grip on. Although it weighs 3 lbs. it is still lighter compared to other wheels such as UpCircleSeven Yoga Wheel.

It features sweat and water-resistant substances so that you can comfortably work out without getting bothered by the embarrassing smell. However, it is good to note that it can only handle up to 300 lbs. 

Pros

• 1-year warranty 
• Great look
• Water-resistant
• Practical size
• Good grip
• Eco-friendly manufacturing

Cons

• Can only handle 300 lbs.
• Heavier than other wheels

Made of strong ABS plastic and weighing about 3lbs, this wheel can comfortably handle up to 550lbs. without breaking. We liked it because of its thick padding that is made out of cork. This cork cushions your feet and hands while you do poses, allowing you to do more during your sessions. It is also sweat resistant, so no need to worry about losing your grip during poses and having to deal with awful smell afterwards.

You will get a booklet to guide you when you make a purchase plus you are assured of getting your money back if not happy with the product you received.

Pros

• Money-back guaranteed
• Durable and strong
• Thick cork padding
• Sweat-resistant 

Cons

• Only one design available
• Heavy unit

Wrapping up

Don’t limit yourself during yoga sessions. Get a good yoga wheel, perform advanced poses seamlessly, and reach your goals faster and smoothly. We can assure you the above wheel will not let you down. Did you find your favorite? Let us know in the comment.