Kundalini Yoga and Yogi Bhajan
Kundalini Yoga, brought to the West by Yogi Bhajan, combines movement, sound, breath and meditation to help us experience physical, emotional and spiritual wellbeing.
Kundalini Yoga
Anger Management and Yoga Exercise
A form of deep breathing inherent to this yoga practice that physically diffuses negative emotion, may be more beneficial than counseling or medicating anger and rage
Kundalini Energy and the Chakras
Kundalini energy rises through the chakra system of the human body, cleansing stagnant energies and allowing for spiritual growth, self-realization and enlightenment.
Kundalini Energy Awakening
Kundalini Energy is an individual’s basic evolutionary force that comes from the earth and leads to spiritual awakening when properly cultivated.
How Kundalini Yoga Can Help to Overcome Fear
Kundalini yoga is a method practitioners can use to help them deal with unhealthy or limiting fear.
